Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease. As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health…
Recently I came across an article that was talking about Banana tea being the best alternative to sleeping pills. As I have my fair share of sleeping issues and even though I found another natural product that helped me greatly, I thought of wanting to give it a try. Question: Is banana tea safe? Answer: Yes. The minerals that help relax the body are the high amount of magnesium and…