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Category: Health

Keto Recipe: Broccoli and Cheddar Frittata

Try this easy to make and Keto friendly – Broccoli and Cheddar Frittata dish. >>Get Your Custom Keto Plan Today<< Preparation time: 5 minutes Servings: 1 🍽 Ingredients:   3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese grated 1/4 cup Broccoli florets 🥦 Pinch of Salt and Paprika Procedure: Brush a heat-proof dish with butter. Beat in eggs, salt, and paprika. Mix in cheddar and…

Keto Recipe: Curry Spiked Tuna and Avocado Salad

Try this tasty, Curry-Spiked Tuna and Avocado Salad is a great Keto friendly dish that can fill your belly in less than 5 minutes. >>Get Your Custom Keto Plan Today<< Preparation time: 5 minutes Servings: 1 🍽 Ingredients: 6oz Albacore Tuna, Drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: Whisk together…

WHY RED TEA IS BETTER THAN GREEN TEA

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease. As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health…